Discover the daily routine according to Ayurveda, an ancient Indian system of medicine. Learn how to align your body and mind with nature for optimal health...
Beginner’s Guide to Ayurveda is a concise overview of Ayurveda that covers its historical roots, body types and health benefits of practicing Ayurveda in daily lifestyle....
The great thing about Ayurveda is that its treatments always yield side benefits, not side effects. Age-old scientific practices always hold a torchlight in our hard...