As the days get brighter and longer, the weather demands things that weren’t a necessity until a few days back, not talking about the summer drinks...
Glaucoma, people often hear about this word when they are on the edge of getting blind. But, why this late? It’s because of the silent symptoms...
Back pain is a growing concern amongst people across the world. Ever since the advent of Covid-19, work from home has become the new normal. Here...
Self-care, often, is considered to be an act of selfishness. Practicing self-care does not mean you are choosing yourself over your loved ones. Read more about...
During this fast paced era, it is necessary to simplify your life, so that you would become more happier, be in more control of your life,...
Benefits of meditation on health are countless. It helps to reduce stress, increase concentration, boost immunity, improve mood, promote good health and more. In this age...
An ideal morning routine can vary from person to person. For me, it was hard to follow the same routine initially but when I tied it...
If you are time-bound but want to be healthy, take a look at these 10 lifestyle hacks that will keep you fit and help you to...