Explore the impact of cognitive biases on decision-making. and uncover the subtle influences shaping choices in this insightful analysis. As cognitive health workers, we are continually...
A growth mindset journey is a rocky road. So here we have 5 phrases you should stop saying to yourself to take the first step toward...
Are you rushed, stressed out, feeling anxious, and ready to call it quits? These simple rules will help you how to gain mental clarity. “Peace is...
Turning 30 soon and feeling how life will change as you walk into a new decade? Well, embrace yourself because this is going to be the...
It depends on us, how we want our lives to be like! Here are 40 things to know before 40 – and growing up isn’t as...
One of the best ways to stop being so hard on yourself is to understand the root cause. Here are 6 powerful ways to overcome this...
Have you ever thought to write a letter to your future self? The act of journaling is something that we should all practice and now is...
When you already reached rock bottom, the only way left is to go up. Reinvent yourself. Embrace change. Being and feeling stuck in life is an awful...
Your inner self is your subconscious, and when you write a letter to your inner self or to your subconscious mind, you tap into its vast...
We search for happiness, wisdom, answers outside. Do they all are outside? Aren’t they within us already? Then why are we so confused? Where is the...