Lifestyle
Symptoms and Causes of PCOS – Polycystic Ovary Syndrome
We aren’t sure of the exact causes of PCOS. However, genetics play a significant role in making your family’s history crucial. PCOS is usually linked to higher levels of two hormones within the body: androgens (male hormones) and insulin.
The signs of PCOS include excessive hair growth, loss of hair on the scalp, acne, infrequent or infrequent menstrual cycles, weight gain, issues with fertility, stress, and depression. Every woman who suffers from PCOS will experience different symptoms, and every woman will have a unique experience. It is also possible symptoms might change throughout a woman’s lifetime.
What is PCOS?
PCOS is one of the frequent hormonal disorders among women of reproductive age (when women’s menstrual cycles begin until they stop after menopausal age). It is a problem that affects 8-13% of women, roughly one in ten women in this age bracket. It may be more prevalent in certain high-risk groups like Indigenous, Asian, North African, and Caucasian European women.
PCOS & hormones
The term “Polycystic ovary syndrome” can be a bit made-up: it implies that the issue is mainly on the ovaries and that you may have multiple cysts within your ovaries. However, PCOS is hormonal, and it isn’t a condition that only affects the ovaries, as the name implies.
It is believed that the increased levels of insulin within the body trigger the ovaries’ functions to change, producing excessive amounts of testosterone (androgens) that result in signs of PCOS. If hormone levels are managed, the ovaries will perform naturally, and signs are less severe.
What causes PCOS?
The precise reason for PCOS is unclear, but there may be a connection with genetics and family history, hormones, and the environment or lifestyle.
1. Family background:
So far, no single gene has been identified as causing PCOS, which means that the connection could be complex and involve many genes. Women who suffer from PCOS are more than 50% likely to have a direct female family member, mother, aunt, sister, or daughter who suffers from PCOS. Diabetes type 2 is prevalent in families of people suffering from PCOS.
2. Hormone levels:
Unbalance in your body’s levels of androgens (male-type hormones, like testosterone) can cause symptoms and indications of PCOS.
3. Insulin Resistance:
Around 85 percent of women suffering from PCOS suffer from insulin resistance. Increased insulin levels can increase the hormone androgens like testosterone within the ovaries.
4. Androgens:
Androgens are sometimes referred to as male hormones, are usually present in males and females, however significantly lower for women. Women produce tiny amounts of androgens in their body tissues, such as the ovaries and adrenal glands.
The higher levels of androgens among women suffering from PCOS result in excess body hair growth, hair loss on the scalp, and acne. They can also cause issues like irregular menstrual cycles and irregular cycles of ovulation.
5. Lifestyle and weight:
PCOS can occur in both overweight and slim women. However, women who suffer from PCOS are more likely to be obese or overweight. Being overweight or obese can increase insulin resistance, which is also believed to be a significant cause of the growth of PCOS and the symptoms of PCOS. Weight gain increases both hormones that cause PCOS symptoms.
Diet and lifestyle make a huge difference in treating the root cause of PCOS. However, we also use targeted supplementation with our PCOS Clients, Solvve supplement is a good way to deal with PCOS and other problems.
PCOS Symptoms and Treatment
1. Inferior periods:
Although some women with PCOS have regular menstrual periods, higher levels of androgens (also known as a male-type hormone) and too much insulin in their bodies could interfere with the monthly menstruation cycle and ovulation of many women suffering from PCOS.
If you suffer from PCOS, your menstrual cycles could be irregular or cease altogether, and it may be accompanied by frequent bleeding during your period.
2. Abnormal Hair Growth:
Excess facial hair and excessive hair growth on the chest, arms, and abdomen (hirsutism). It can affect up to 70 percent of females suffering from PCOS.
3. Acne:
The hormonal imbalance can trigger acne, specifically around the chest, back, and face. The acne can persist beyond 15 and could be challenging to manage.
4. Obesity:
Most females who suffer from PCOS suffer from obesity or suffer from problems losing weight.
Darkening of skin: Dark skin patches, particularly on the neck folds and armpits, in the groin (between leg bones), and underneath the breasts.
5. Cysts:
Many women with PCOS experience small pockets of fluid within their Ovaries. The term “polycystic ovary syndrome” describes the numerous cysts (fluid-filled sacs) that develop inside the Ovaries.
Skin tags: The skin tags function as small flaps of skin. They’re usually located in the armpits or around the neck of women suffering from PCOS.
6. Hair loss:
People with PCOS might lose hair (pattern baldness) on their heads or start to go bald.
Infertility: PCOS may be the frequent primary reason for female infertility. Infertility that is less frequent or lacking in the ovulation process cannot conceive.
Summary
PCOS can make the lives of women very difficult by messing with their menstrual cycle and making it hard for them to get pregnant. Many health experts say that the first thing to do to manage PCOS is to change your lifestyle.
50% of PCOS related problems can be reduced by losing weight, and the chances of getting pregnant go up as well.
-
Mindfulness2 months ago
Feeling Anxious? Try the 5-4-3-2-1 Grounding Technique
-
Lifestyle2 months ago
Ergonomic Workstation: How Wavepads Protect Your Wrist
-
Quotes2 weeks ago
70 Quotes on Self-Love and Confidence for a Happier You
-
Quotes2 weeks ago
50 Mother Teresa Quotes on Love, Compassion, and Kindness