Wrist pain is common when you work from home, especially if your desk is not set up ergonomically. Many home office setups lack the support and...
Stress and anxiety have become an integral part of our lives. Official deadlines, social responsibilities, relationships, the list is just endless. When anxious, your heart starts...
The practice of meditation has been around for thousands of years. It’s tied up with cultures & traditions. It started from a spiritual place, but now...
Over the years, Cuban link chains have become an iconic fashion accessory, transcending their roots in hip-hop culture to become a staple in modern men’s fashion....
Discover the crucial role of mindfulness for healthcare professionals. Learn how mindfulness practices can reduce stress, enhance patient care, and improve overall well-being in the demanding...
As the days get brighter and longer, the weather demands things that weren’t a necessity until a few days back, not talking about the summer drinks...
One can certainly state unequivocally that physiotherapy is a full-scale medicine where not only a physical aspect of suffering is treated but also the body as...
The problem of not having enough mental healthcare professionals available to everyone who wants it has also been around for a long time and has been...
Spinal health is a critical component of overall well-being, and when it’s compromised, it can lead to debilitating back pain, limited mobility, and a significant impact...
Everyone needs hobbies since they can provide them with an enjoyable and healthy outlet or even deeper meaning in life. But while you’re recovering, they’re essential....