You may have noticed that we spend most of our days without awareness. At work or school, we often face difficulty focusing on the present moment...
The word minimalism has been trending in society for some time now. In this article, we will try to understand the true meaning of minimalism, how...
To be mindful in your daily life is to embrace all of life’s moments with awareness. From brushing your teeth to your commute to work– you...
Mindfulness is the practice of purposely focusing your attention on the present moment—and accepting it without judgment. There are some incredible health benefits of mindfulness that...
Have you ever thought about how to reduce your carbon footprints? Well, here are some simple ways which you can embrace for making a difference to...
With a small amount of mindful discipline, you can create a new habit and break the old one. Here are some simple and proven ways to...
As humans, we must all know the reasons why compassion is so important for a wholesome life on Earth. As we share love and care, let’s...
Wondering how to live in the present moment and live life to the fullest? Here are a few simple steps for beginners, who wish to embrace...
There are certain things you should remind yourself every day to make life a tad bit easier. Wake up and start your day on a positive...
To be happy in life, it’s important to stop expecting from others and let them be the way they are. We should accept the fact that...