If you are moving towards 30s and following the same workout routine, then it’s time to improve it. Here we have 7 tips to change workout...
Discipline is a practice. It’s obeying a code of behavior that creates the habits that become who we are daily. Here are some tips how to stay...
Are you rushed, stressed out, feeling anxious, and ready to call it quits? These simple rules will help you how to gain mental clarity. “Peace is...
Yoga is one of the most effective ways of helping your physical and mental health. Yoga is a combination of exercise and meditation. Yoga is known...
Wondering what meaningful habits to adopt in 2024? Well, here’s a list of 12 meaningful habits that’ll help you grow as a person in the days...
To start changing your mind, think of yourself as a character and ask yourself some questions to make peace with your inner voice and step towards...
Christmas is around the corner and it’s easy to get caught up in the hustle and bustle of trying to make everything perfect for Christmas, but...
William Shakespeare was an English poet and playwright, widely regarded as the greatest writer in the English language and the world’s pre-eminent dramatist. He is often...
The Forty Rules of Love is a book written by the Turkish female author Elif Shafak. It is a guide to finding true love. Here we...
People work harder to achieve their goals. However, not all of them reach their goals successfully. This is because there are so many reasons why we...