Happiness is not depends on the external accomplishments but can be cultivated by some conscious choices. Here are some simple tips how to cultivate contentment in...
Setting daily, weekly, monthly, or yearly goals can help you live a quality life. It will give you a reason for living or pressing on when...
How many soulmates have you had, while for each one of them you thought you were to spend a lifetime together? Did it leave any tiny...
You may have noticed that we spend most of our days without awareness. At work or school, we often face difficulty focusing on the present moment...
Throughout our lives no one teaches us how to cultivate a healthy relationship. Given that we often remain uneducated on healthy relationships, but here are some...
Positive thinking is a mental and emotional attitude that focuses on the good and positive aspects of life. It is based on the belief that if...
The word minimalism has been trending in society for some time now. In this article, we will try to understand the true meaning of minimalism, how...
Every one of us has a story. There are the obvious ones punctuated by exclamation points: a heartache, a recovery, a triumph, an unexpected twist of...
Winter is just around the corner and the blanket is calling! For many of us, this is the go-to winter comfort tagline to stay warm and...
Do exercise and diet restore youthfulness? Well, the straight answer would be a big Yes!!! Diet and exercise do play a major role in retaining or...