Mindfulness is the practice of purposely focusing your attention on the present moment—and accepting it without judgment. There are some incredible health benefits of mindfulness that...
Wondering how to live in the present moment and live life to the fullest? Here are a few simple steps for beginners, who wish to embrace...
There are certain things you should remind yourself every day to make life a tad bit easier. Wake up and start your day on a positive...
To be happy in life, it’s important to stop expecting from others and let them be the way they are. We should accept the fact that...
People, knowingly or unknowingly, make a difference in each others’ lives. It is the way of life. Perhaps you are changing the lives of those around...
Are you one of those who want to upgrade yourself on a daily basis? If the answer is yes, then you are in the right place....
Are you willing to practice minimalism in life? Here are a few ways to declutter your mind and your surroundings, for embracing a simpler life. “The...
We live in a fast paced world where we have to be constantly on the move. Yet, we all have those moments when we are forced...
Impermanence is the only guarantee in life! Let’s take a look at the following and understand the importance of impermanence in life. Everything is susceptible to change,...
Are you looking for ways to overcome procrastination? Well, it’s not rocket science and anyone can follow these simple steps to be more productive. “My advice...