What Are the Most Common Mental Health Issues in Young Adults?

Young adulthood is frequently associated with “fun” times in our memories. It’s easy for parents to think that their kids are carefree, living their lives, and worry-free adolescents.

Sadly, things don’t always work out like this. Young adults are experiencing a rising number of mental health concerns.

Many young adults suffer from mental health problems. This illustrates the prevalence of mental health issues and the need to provide support to those who need it.

Anxiety and extreme depression are two mental health conditions that young adults suffer from, and these disorders can have an impact on their overall happiness, relationships, and emotional state. Mental health is influenced by several variables.

So let’s understand the most common mental health issues among young adults in this article.

1. Eating disorders

As serious and frequently fatal illnesses, eating disorders are linked to extreme disruptions in eating behaviors as well as associated thoughts and emotions. Eating disorders can also be indicated by obsession with food, shape, and weight.

Anorexia nervosa and bulimia nervosa are two eating disorders that typically first manifest in adolescence and early adulthood. An obsession with food and excessive eating habits are hallmarks of eating disorders, which are typically accompanied by body image and weight problems.

Anorexia nervosa has a greater mortality rate than any other mental illness and can cause premature death, frequently via suicide or health problems.

2. Self-harm and suicide

Suicide is among the leading causes of mortality among young adults. Suicide risk factors include drinking too much alcohol, being abused as a child, feeling ashamed of asking for help, being unable to get care, and having access to instruments for suicide.

Digital media can significantly influence efforts to prevent suicide, just like any other form of media. Drinking habits built at a young age usually result in increased self-harm.

This can be prevented if they immediately seek help from professionals and go to West Palm Beach rehab. Rehabilitation can help them with treatment and recovery, giving them a new beginning.

3. Risk-taking actions

Young adults engage in several risky behaviors related to their health, such as substance abuse and sexual risk-taking. Risk-taking behaviors can negatively affect an adolescent’s mental and physical health and can be an ineffective coping mechanism for emotional challenges.

Violent behavior can raise the chance of death, low educational attainment, injury, and involvement in criminal activity.

For young boys, interpersonal violence was identified as one of the main causes of death. Other issues include the use of tobacco and cannabis. A lot of adult smokers started smoking before turning eighteen.

4. Obsessive-Compulsive Disorder (OCD):

With obsessive-compulsive disorder or OCD, a person experiences intrusive thoughts called obsessions and feels compelled to perform repetitive actions, or compulsions, in an attempt to stop the intrusive thoughts or a negative event from occurring.

Their ability to concentrate on work, school, or hanging out with friends may suffer due to this time-consuming activity. Many young adults with OCD don’t receive treatment, which can exacerbate their condition and make it difficult for them to succeed in life, even though OCD can seriously affect a person’s life.

5. Post-Traumatic Stress Disorder (PTSD):

PTSD is a condition that can arise from a person suffering a traumatic event, such as getting injured, witnessing a natural disaster, or fighting in a war. They may experience recurring flashbacks to the frightening incident, become jittery or tense all the time, and struggle to express their feelings as a result.

PTSD can make it difficult to go about daily activities normally and can also make it difficult to build relationships. When left untreated, post-traumatic stress disorder (PTSD) may make a person’s life extremely difficult and hinder their ability to recover.

It can also cause them to avoid situations that trigger their fear, which makes matters much more difficult.

Conclusion

People experience significant changes and challenges during their early adult years, such as the worsening of mental health conditions. Young adults frequently struggle with mental health conditions such as anxiety, depression, eating disorders, and excessive substance use.

These issues may disrupt their lives severely. It’s critical to get treatment as soon as possible, not feel guilty about mental health issues, and to use various therapies. In the process of maturing, this keeps young adults content and healthy.