Getting enough water every day is important for your health as it can prevent dehydration & other health issues. Here are some good reasons to drink...
Great oral hygiene not only protects teeth but is also a critical factor in avoiding more serious oral health issues. Undoubtedly, there are several benefits of...
Whenever we think about toxic habits, what first comes to our mind? Smoking, sleep, stress, right? But several other habits that can make you age faster...
We aren’t sure of the exact causes of PCOS. However, genetics play a significant role in making your family’s history crucial. PCOS is usually linked to...
In July 2012, sweltering and tired, I landed in Japan. Though I was supposed to stay for three years, I ended up living for six. Little...
What is regenerative detoxification? Is it like any other detox? How does it work and how does it encourage the body to heal itself? As we...
It depends on us, how we want our lives to be like! Here are 40 things to know before 40 – and growing up isn’t as...
Thinking of traveling across India and wondering what are the ‘must-do’ things? Well, here is a list of the ultimate backpacking trips in India that you...
Health or wellness goals are something that feels the toughest to reach. It seems easy but is quite tricky. That’s why the need is to follow...
Back pain is a growing concern amongst people across the world. Ever since the advent of Covid-19, work from home has become the new normal. Here...