Did you know that walking uses a total of 200 muscles with every step you take. Some researches bring the light on such interesting health facts...
A colorful rainbow diet will do more than just keep your body healthy — it will also keep your chakras balanced. Energy is the basis for...
Personality simply means the combination of characteristics or qualities that form an individual’s distinctive character. Although everyone has a different personality still there are some traits...
If spending an hour in gym or following a strict diet is not working for you then follow these simple yet effective weight loss tips that...
When you’re trying to find out which of the different types of yoga is best for you, remember that there is no right or wrong one....
If you are time-bound but want to be healthy, take a look at these 10 lifestyle hacks that will keep you fit and help you to...