We just welcomed the New Year and I am sure you have made some new resolutions like joining a gym, quit smoking, spending less money, and...
The great thing about Ayurveda is that its treatments always yield side benefits, not side effects. Age-old scientific practices always hold a torchlight in our hard...
Making the commitment to go green is an important step in protecting the environment, but the question is where do you start? Here are some simple...
As the Corona Virus started spreading even more rapidly than we could have perceived its power creating a near-apocalyptic pandemic, it almost feels like we’re witnessing...
An ideal morning routine can vary from person to person. For me, it was hard to follow the same routine initially but when I tied it...
Did you know that walking uses a total of 200 muscles with every step you take. Some researches bring the light on such interesting health facts...
A colorful rainbow diet will do more than just keep your body healthy — it will also keep your chakras balanced. Energy is the basis for...
Personality simply means the combination of characteristics or qualities that form an individual’s distinctive character. Although everyone has a different personality still there are some traits...
If spending an hour in gym or following a strict diet is not working for you then follow these simple yet effective weight loss tips that...
When you’re trying to find out which of the different types of yoga is best for you, remember that there is no right or wrong one....